I’ve been on slow-release methylphenidate for a while but am starting to question whether it’s right for me.

The positive effects became apparent very quickly: It helps me getting started with things and finishing them, as well as being more aware of what needs to be done (i.e. taking out the trash). Instead of making me wanting to put chores and errands off it makes me almost eager for tasks and responsibilities, I suddenly want to get things done and be more reliable than I usually am.

So far so good. But I have also noticed that it sort of “untangles” my emotions in general. It makes me feel more “emotionally confident” as in: Instead of ignoring things that I need to work on regarding my mental or emotional state I’m able to perceive / feel more clearly how I feel and it also makes me less reluctant to tackle more difficult emotional matters.

Sometimes it feels like a light is being switched on inside of me and I feel like I can suddenly be or become more easily the best possible version of myself.

Which sounds great but I’ve also noticed that it makes me want to take my meds more often than I should. I’m on 2x20mg atm but I’ve noticed that I’m starting to develop a craving for my meds because of the good feeling they give me.

This makes me worry if these meds are really a good idea for me or if I should switch to something else. Has anyone else had similar experiences?

  • EldenLord@lemmy.world
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    12 hours ago

    I can only speak of Vyvanse, but generally I have to agree with what you describe. Yes, stimulants are addicting and have potential for abuse, but so does sugar, caffeine and nicotine.

    But if the meds work as intended, they will also keep you more lucid in your decision making, which lets you have more control over your behavior. Short: Treat the meds like e.g. sugar or caffeine, stay at a constant dose, tweak it slowly and do some breaks in between to check your dependence and reset tolerance.

  • mika_mika@lemmy.world
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    23 hours ago

    Yes, it’s so common. Yes, it’s normal. The meds work amazing, and I’m miserable when they wear off because I lose that lucidity and control that they grant.

    As long as you trust yourself to be responsible, I wouldn’t worry.

    Possibly relevant, methylphenidate had the weakest efficacy of the stimulants I have taken, (me and my health team have tried 'em all), maybe talk to your doctor about an extended release amphetamine, if it doesn’t work as good for your chemistry or you’re still worried a good doctor will switch you back to what works best.

  • rowinxavier@lemmy.world
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    22 hours ago

    Yep, when you have life with a major block and then experience a significant reduction in it you will definitely feel the pull to have even less. There is a sweet spot for meds and it can be different than you initially think.

    I find that having my morning dose of 40mg Ritalin LA and my afternoon dose of 20mg Ritalin standard release works really well, but if I am just doing stuff like dinner and hanging out I may actually split that 20mg dose into two sequential 10mg doses a couple of hours apart. That gives me relief from some of the sensory issues for much more time but doesn’t give me as much help with the motivation and activity level stuff.

    So for you it may be worth considering an adjunct of lower dose Ritalin for after the big dose wears off, obviously depending on how it worka for you. I would recommend speaking to your prescribing doctor about trying a few different dose schedules for their recommendations, and really to use the language of testing so they understand you mean to experiment within safe bounds to understand how it works best. That means the same overall dose but tweaking the delivery timing and measuring the outcome.

    Some psychiatrists will be uncomfortable with this. Some may be reluctant to have you try things and experiment. Some may think you are heading towards abuse. For that reason I would also recommend saying you want to optimise the dose you currently have, not increase, and also be open to other things like modafinil or similar non-stimulant meds.

    Also, consider non-medication interventions. A great one is hard, heavy exercise, for example powerlifting. You burn a bunch of calories in a short time and release some of the body tension that builds over time and eventually causes issues. I find that lifting heavy things helps settle me and makes the next 3-5 days way better. Cardio never does the same for me, but maybe it would work for you.

  • NoTagBacks@lemmy.dbzer0.com
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    23 hours ago

    I’m not a doctor. You absolutely should speak with your prescribing psychiatrist as soon as you can about your concerns.

    Most everything sounds normal outside of the euphoria. I’m not a doctor, but from my understanding of reading adhd studies, people with adhd usually don’t experience euphoria when taking stimulants, especially compared to neurotypicals. And people with adhd also experience a lower risk of addiction when specifically on stimulant medication. However, I think it’s important to point out that while these things are statistically unlikely, they are not impossible, nor should this be ignored. If you are concerned, that’s reason enough to bring it up with your doctor sooner rather than later. Before you jump ship entirely on stimulants, I would consider an extended release, as stimulant medication is extremely effective for adhd. However, again, I’m not a doctor, and I would defer to your psychiatrist’s advice.

    Since you did ask about experience, I don’t think I’ve ever experienced a euphoric reaction to stimulant medication myself, especially not methylphenidate. I currently take vyvanse and it does elevate my mood, but more in the sense of clarity rather than euphoria. I’ve never experienced a craving for medication, and have forgotten to take my stimulant medication multiple times. I have wanted to take more of my stimulants than prescribed before, not because they make me feel good, but more out of desperation to continue being able to do things. That’s about what I can think of for my own experience.

    • CompactFlax@discuss.tchncs.de
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      21 hours ago

      On Vyvanse, I experience mild euphoria for about 2 days when I start (I take breaks on vacation), then it evens out and I don’t have euphoria, just productivity.

      • EldenLord@lemmy.world
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        12 hours ago

        For me it was about 2 weeks of euphoria when I first started. But I also made the mistake of drinking a coffee with it back then, which resulted in major euphoria with a horrible crash inbound for the evening. (1-2 Coffees 8 hours after intake is fine for me though.

        I‘m not a doctor and YMMV.

          • EldenLord@lemmy.world
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            11 hours ago

            Coffee withdrawal headache is soo bad.

            All I‘m saying is, you might not need to quit it entirely. Just reducing it based off the reason that it‘s not a good stimulant for treating ADHD.

            Right now I‘m really happy with my 4pm coffee, work‘s done by then, Vyvanse wearing off and a mental down / headache / tiredness creeping in…BOOM: Chief Crema comes barging in and saves the day.

  • weimaraner_of_doom@piefed.social
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    20 hours ago

    When I first started taking Vyvanse (lisdexamphetamine) I felt similar. Most of the effects were positive. One of the not so great ones was that it kind of removed my verbal “restraint”, since I felt much more confident and much less anxious. For a while I had to keep a mental check on that that. For instance, if someone at work says something really stupid, I couldn’t just says, “That’s a really dumb ass idea.” Even though that’s what I felt like saying.

    Eventually my brain acclimated to the meds and everything leveled out. I’ve been taking the max dosage for years with no issues.

  • Alvaro@lemmy.blahaj.zone
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    18 hours ago

    Yes, they do that, but they are addictive with high potential for abuse.

    Advise with your doctor aboit raising the dosage but do not let yourself pass 60mg daily total without explicit instructions from a doctor.

  • applebusch@lemmy.blahaj.zone
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    22 hours ago

    I’ve never felt a craving before and I’m on a relatively high dose of 54 mg extended release methylphenidate once a day. I did experience something kind of like a craving before though, when my dosage was too low early in treatment. Like it would work well initially and then I would feel the effects wearing off sooner than I would like, which made me want to take more because I had so much of my day left. It was frustrating more than a craving, but that went away after I got my dosage increased.

  • bridgeenjoyer@sh.itjust.works
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    19 hours ago

    I think so. It basically makes me feel like when i drink, which is when i feel the most calm confident and focused.

    I don’t really like having to take it all the time though. And it stifles creativity which is a little freaky. I haven’t had any for a while becuase I have to call my doctor every month to get it and its embarrassing. And its more expensive than ever now. Plus I can’t have much coffee with it or I get way too amped.

    • coffeebeans@lemmy.cafeOP
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      12 hours ago

      omg yes, it feels very similar to a nice buzz. And another strange effect is that I have also started craving alcohol, I think because of this very reason. My partner can’t drink because of medication they need to take so I pretty much stopped drinking as well and have maybe had a drink on a handful of occasions over the course of the last three years. It didn’t really bother me but now I find myself low-key craving alcohol almost every day.