sabreW4K3@lazysoci.al to

Public Health@mander.xyzEnglish · 14 days ago

Don't feel like exercising? Maybe it's the wrong time of day for you

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Don't feel like exercising? Maybe it's the wrong time of day for you

sabreW4K3@lazysoci.al to

Public Health@mander.xyzEnglish · 14 days ago

3

Time your workout to your body clock, health researchers advise based on latest evidence.

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trolololol@lemmy.world
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13 days ago
Totally.

For me, 30th Feb works like a charm.

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