Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 5 days agoThe boys careslrpnk.netimagemessage-square41linkfedilinkarrow-up1986arrow-down17file-text
arrow-up1979arrow-down1imageThe boys careslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 5 days agomessage-square41linkfedilinkfile-text
minus-squaredejected_warp_core@lemmy.worldlinkfedilinkEnglisharrow-up33·5 days agoThis guy lost a whole adult human being in weight. That’s amazing. Also, 10lbs a month is on the fast side. I appreciate the desire to get out of heart-attack town as quick as possible, but going fast(er) also has risks. Be safe out there. More here: https://www.healthline.com/nutrition/losing-weight-too-fast#risks
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up3·4 days agoIt’s not on the fast side if you’re over 400lb. The rule of thumb is 1% of your body weight a week.
minus-squarespecimen@lemmy.worldlinkfedilinkEnglisharrow-up3·4 days agoI was thinking the same, that’s over 1kg per week.
minus-squareda_cow (she/her)@feddit.orglinkfedilinkEnglisharrow-up2·4 days ago10 pounds a week is about 5kg a week, so its closer to 0.75kg a week (I did not do the exact math, but just guessed a little bit)
This guy lost a whole adult human being in weight. That’s amazing.
Also, 10lbs a month is on the fast side. I appreciate the desire to get out of heart-attack town as quick as possible, but going fast(er) also has risks. Be safe out there.
More here: https://www.healthline.com/nutrition/losing-weight-too-fast#risks
It’s not on the fast side if you’re over 400lb. The rule of thumb is 1% of your body weight a week.
I was thinking the same, that’s over 1kg per week.
10 pounds a week is about 5kg a week, so its closer to 0.75kg a week (I did not do the exact math, but just guessed a little bit)