• biggerbogboy@sh.itjust.works
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    3 days ago

    I can’t lie, it’s the opposite for me. If I feel to energetic before bed, I have a coffee and it more often than not makes me sleepy.

    • Lumidaub@feddit.org
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      2 days ago

      I have that too and apparently it’s very common in ADHD. Something about the caffeine streamlining the processes in our brains and calming them down by focussing them.

      • biggerbogboy@sh.itjust.works
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        2 days ago

        Yeah that tracks, my monologue becomes voluntary when I have some caffeine, but if I have enough caffeine, it flips around and whoops, now I’m ultra anxious, distracted, overstimulated and my thoughts and monologue are going as fast as a maglev.

    • lightnsfw@reddthat.com
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      3 days ago

      That happens to me. I cut out caffeine for a few weeks when that happens and it goes back to normal.